10 Signs It’s Time to Replace Your Mattress
- GEETHOS MATTRESS
Knowing when to replace your mattress is key to maintaining healthy sleep. Signs that it may be time for a new mattress include sagging, lumps, worn-out support, increased aches and pains, difficulty sleeping, allergies from dust mites, excessive motion transfer, visible wear, noise from springs, and a mattress older than 7–10 years. Recognizing these signs helps ensure you continue to enjoy restful, comfortable, and supportive sleep.
Replacing your mattress at the right time is essential for maintaining quality sleep and overall health. Over time, mattresses can lose their shape, support, and comfort, leading to sagging, lumps, or worn-out areas that cause aches, stiffness, and disrupted sleep. Other indicators include increased allergies due to dust mites, excessive motion transfer, visible wear, or unusual noises from springs. Generally, mattresses older than 7–10 years may no longer provide optimal support. Recognizing these signs and investing in a new mattress ensures proper spinal alignment, pressure relief, and a consistently restful and rejuvenating sleep experience.